How to Get Into College - Step by Step Guide

Getting into college isnt as difficult as most people think it is. There are colleges out there who will take anyone who has the tuition money. But most people dont want to go to just any college - they want to go to their first-choice college.   So, what are your chances of getting accepted to the school that you want to attend the most? Well, they are better than 50/50.  According to UCLAs annual CIRP Freshman Survey, more than half of students get accepted to their first choice college. This is no accident; many of these students apply to a school that is a good fit for their academic ability, personality, and career goals. Students who get accepted to their first choice college also have another thing in common: They spend a good portion of their high school career preparing for the college admissions process. Lets take a closer look at how you can get into college by following four easy steps.   Get Good Grades Getting good grades might sound like an obvious step for college-bound students, but the importance of this cannot be ignored.  Some colleges have a range of grade point averages (GPA) that they prefer. Others use a minimum GPA as part of their admissions requirements. For example, you may need at least a 2.5 GPA to apply. In short, youll have more college options if you get good grades. Students with high-grade point averages also  tend to get more attention from the admissions department and more financial assistance from the aid office. In other words, they have a better chance of getting accepted and may even be able to get through college without accumulating too much debt.   Of course, it is important to note that grades aren’t everything. There are some schools that pay little or no attention to GPA. Greg Roberts, admissions dean at the  University of Virginia, has referred to an applicants GPA as meaningless. Jim Bock, admissions dean at Swarthmore College, labels the GPA as artificial. If you dont have the grades you need to meet minimum GPA requirements, you need to seek out schools that focus on other application components beyond grades.   Take Challenging Classes Good high school grades are a proven indicator of college success, but they are not the only thing that college admissions committees look at. Most colleges are more concerned with your class choices. An A grade has less weight in an easy class than a B in a challenging class. If your high school offers advanced placement (AP) classes, you need to take them. These classes will allow you to earn college credits without having to pay college tuition. They will also help you develop college-level academic skills and show admissions officers that you are serious about your education. If AP classes aren’t an option for you, try to take at least a few honors classes in core subjects like math, science, English or history. As you are choosing high school classes, think about what you want to major in when you go to college. Realistically, youre only going to be able to handle a certain number of AP classes in a single year of high school. You are going to want to choose classes that are a good match for your major. For example, if you plan on majoring in a STEM field, then it makes sense to take AP science and math classes. If, on the other hand, you want to major in English literature, it makes more sense to take AP classes related to that field.   Score Well on Standardized Tests Many colleges use standardized test scores as part of the admissions process. Some even require minimum test scores as an application requirement.  You can usually submit  ACT or SAT  scores, though there are some schools that prefer one test over another.  A good score on either test will not guarantee acceptance to your first choice college, but it will increase your chances of success and can even help to offset bad grades in certain subjects. If you dont score well on tests, there are more than 800 test-optional colleges that you can consider. These colleges include technical schools, music schools, art schools and other schools that don’t view high ACT and SAT scores as indicators of success for the students that they admit to their institution.   Get Involved Participating in extracurricular activities, charities, and community events will enrich your life and your college application. When picking your extracurriculars, choose something that you enjoy and/or have a passion for. This will make the time you spend on these activities much more fulfilling.

Illegal Immigrants The United States - 1174 Words

Each year about 2.5 million Illegal immigrants attempt to cross the border, only about 100,000 and less make it through. Illegal immigrants come to America for a better life. They have gradually increased over time since the 1800’s. Illegal immigrants can come from all parts of the world, but most them come from spanish speaking countries (South and Central America). Most Americans believe illegal immigrants are a problem to the U.S.. Also, Illegal immigrants are believed to be bringing crime, but that s only a small percent of them. One act committed by a criminal cannot be used to judge all virtuous men and women. There are different ways to enter the U.S. illegally, the basic and the only methods are by land, sea, and even air (airplane). The most commonly used method is by land, crossing by land allows the migrator to have a higher chance of succeeding. A high amount of migrants come to America for a better job opportunity and/or escaping criminal activity back in their h ome country. Although the reason for their arrival is constantly repeated to most Americans, they still don’t understand the situation. Illegal immigrants are stilled leered by many Americans, so deportation becomes a possible solution. Deportation could decrease their population, but it could open a gap to another issue, the U.S. economy. The U.S. economy is something delicate, something that can’t be played around with. Investing in deporting illegal immigrants won’t do anything positive for theShow MoreRelatedIllegal Immigrants : The United States1392 Words   |  6 PagesJoseph Lema Professor Ferrell English 1470 19 Oct 2017 Illegal Immigration Illegal immigrants are coming into the United States at an alarming rate and it is affecting the United States in negative ways. Immigrants are drawn to America to escape poverty, corrupt government, crime, severe danger, drugs, or persecution in their own countries. Immigrants that come to the United States of America are supposed to apply for a Visa when they first arrive. To get a Visa, the peopleRead MoreIllegal Immigrants And The United States1303 Words   |  6 PagesAs history has shown, millions of immigrants have flocked to the United States in attempts to find a better life. The complexity of immigration is much greater now than it was in the early 1900’s. Most immigrants arriving on boats to Ellis Isle would have only been denied if they were deemed to be a criminal or with disease. Individuals must now endure an extensive application process to obtain a green card or visa. Without one of these documents, the person is considered to be here illegally. To dayRead MoreIllegal Immigrants And The United States1248 Words   |  5 Pagesa half million unauthorized immigrants in the United States in 2014. The population has remained stable for five years, and currently makes up three and half percent of the nation’s population. In the United States Labor Force, there were eight million unauthorized immigrants either working or looking for work in 2014. Is it ethical to employ illegal immigrants? According to the Pew Research Center, Currently, â€Å"49% of US citizens agree with the statement â€Å"immigrants today strengthen the countryRead MoreIllegal Immigrants And The United States1418 Words   |  6 PagesAn illegal immigrant, who works for their keep in an unknown country, contributes to taxes, stays out of trouble, and just wants a better life in a foreign country, on unknown land should be recognized for their contribution to that particular society. An illegal immigrant is a person who migrates to a different country i n a way that is in violation of the immigrant laws of that country. Immigration has been a divided topic for many years in America- illegal immigrants are sometimes seen as a burdenRead MoreIllegal Immigrants And The United States Essay1594 Words   |  7 Pagesand illegal immigrants originate to the United States. From all around a world, individuals want to arise toward America for an improved existence for them and their families. America is a freedom-oriented country, where everybody has right how to live their life in their own conditions. I myself, I remain immigrant as well. I came to U.S.A. 5 years ago. American culture remains actual diverse somewhat from other cultures. In this country, we all get the liberty to live our life. The United StatesRead MoreIllegal Immigrants And The United States Essay1527 Words   |  7 PagesIllegal immigrants have been present in every country ever since governments have been established. Even in the time when Christopher Columbus first s et foot on North America, there were already Natives living on the continent. The British immigrants that first established the Thirteen Colonies brought disease and famine with them. Many Natives died from the diseases that the British brought with them. If there had been a federal government in place, the settlers would have been considered illegalRead MoreIllegal Immigrants And The United States1256 Words   |  6 PagesAn immigrant is a person who legally comes to a country to take up a permanent residence. An illegal immigrant is a person who does come to a country without following the established legal procedures of the destination country and who resides in that country without the proper identifications for example: visas, or other documents. Illegal immigrants are sometimes referred to as illegal aliens or undocumented workers. Emigration and immigration are two sides of the same basic act of human migrationRead MoreIllegal Immigrants And The United States1490 Words   |   6 PagesThe United States of America constantly boasts about its homeland security system and the 1.6 million dollar budget it grants to immigrant and border control. However, in the past decade the number of illegal immigrants in the US has risen from around 4 million to 11.6 million. Its insane that the United States is spending the extremely generous sum of 1.6 million dollars on border control out of its 3.8 trillion dollar budget, and is seeing no return! Currently, about 3.5 million illegal immigrantsRead MoreIllegal Immigrants And The United States1848 Words   |  8 Pagesof the United States immigration has reliably transformed into a bit of our nation s fabric which began many years earlier. Just to wind up one of the most sizzling subjects in the United States and as of late with its essential center being illegal immigrants. Illegal immigrants are individuals who enters a country without the administration s authorization. In 2008, the Center for Immigration Studies assessed that there are more than 11 million illegal immigrants in the United States which areRead MoreIllegal Immigrants in the United States613 Words   |  3 Pages It has been estimated that there are 8.3 million workers in the United States who are illegal immigrants. There have been certain proposed policy responses that vary from more restrictive border and workplace enforcement to the legalization of workers who are already here. Using the U.S. Applied General Equilibrium, it’s possible to weigh in the impact on such factors like public revenues and expenditures, the occupational mix and total employment of U.S. workers, the amount of capital

Plato and Aristotle on the Family Selected Quotes

Aristotle, A Treatise on Government: Hence it is evident that a city is a natural production, and that man is naturally a political animal, and that whosoever is naturally and not accidentally unfit for society, must be either inferior or superior to man: thus the man in Homer, who is reviled for being without society, without law, without family. Such a one must naturally be of a quarrelsome disposition, and as solitary as the birds. Aristotle, A Treatise on Government: Besides, the notion of a city naturally precedes that of a family or an individual, for the whole must necessarily be prior to the parts, for if you take away the whole man, you cannot say a foot or a hand remains, unless by equivocation, as supposing a hand of stone to be made, but that would only be a dead one; but everything is understood to be this or that by its energic qualities and powers, so that when these no longer remain, neither can that be said to be the same, but something of the same name. That a city then precedes an individual is plain, for if an individual is not in himself sufficient to compose a perfect government, he is to a city as other parts are to a whole; but he that is incapable of society, or so complete in himself as not to want it, makes no part of a city, as a beast or a god. Plato, Republic, Book V: Shall they be a family in name only; or shall they in all their actions be true to the name? For example, in the use of the word father, would the care of a father be implied and the filial reverence and duty and obedience to him which the law commands; and is the violator of these duties to be regarded as an impious and unrighteous person who is not likely to receive much good either at the hands of God or of man? Are these to be or not to be the strains which the children will hear repeated in their ears by all the citizens about those who are intimated to them to be their parents and the rest of their kinsfolk? – These, he said, and none other; for what can be further ridiculous than for them to utter the names of family ties with the lips only and not to act in the spirit of them? Plato, Laws, Book III: When these larger habitations grew up out of the lesser original ones, each of the lesser ones would survive in the larger; every family would be under the rule of the eldest, and, owing to their separation from one another, would have peculiar customs in things divine and human, which they would have received from their several parents who had educated them; and these customs would incline them to order, when the parents had the element of order in their nature, and to courage, when they had the element of courage. And they would naturally stamp upon their children, and upon their childrens children, their own likings; and, as we are saying, they would find their way into the larger society, having already their own peculiar laws. Aristotle, Politics, Book II: I am speaking of the premise from which the argument of Socrates proceeds, that the greater the unity of the state the better. Is it not obvious that a state may at length attain such a degree of unity as to be no longer a state? Since the nature of a state is to be a plurality, and intending to greater unity, from being a state, it becomes a family, and from being a family, an individual; for the family may be said to be more than the state, and the individual than the family. So that we ought not to attain this greatest unity even if we could, for it would be the destruction of the state. Again, a state is not made up only of so many men, but of different kinds of men; for similars do not constitute a state.

The Search For Meaning and Life Essay - 1061 Words

Albert Camus once stated, â€Å"You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.† In Eudora Welty’s, â€Å"Death of a Traveling Salesman†, R.J. Bowman, the main character and notorious â€Å"traveling salesman†, is in a constant, internal battle about the roads in which his life choices have led him down. As Bowman travels he gets lost physically and emotionally, he finds himself in the middle of nowhere with two bizarre people who may just cause him to realize, that what he once considered truth, may in fact be false, and that maybe life isn’t measured by the questions one answers, but by the things that make you ask questions. In this work of art written†¦show more content†¦Sonny gets Bowman’s car from the vines and ditches while the woman goes about her household chores as Bowman watches and continues to think about his life. As the w oman works Bowman cannot help but to think of the woman who have been apart of his life and how he let them slip from his fingers because his work has always been his top priority. Sonny and the woman are happily married and expecting a child. It seems, although they may not be rich or have a fulfilling career, the two share a very fulfilling life together. The two have everything in life that Bowman now understands that he has always wanted: love, happiness, and family. The simplistic blissfulness of the couples’ life proves to be too much for Mr. Bowman to take and he ultimately dashes from the house later in the night where he is met by his untimely death. Toward the end of Bowman’s life he realizes all he has missed out on by not settling down and raising the family he never really knew he wanted. Although the missed opportunity to become a family man is a great pain for Bowman, perhaps the greatest is the loss of the chance to love someone as the woman he meets lo ves her husband, Sonny. As he talks to the woman she continuously mentions Sonny in conversation, from the statement that Sonny would fix his car to the mention that Sonny brews the whiskey she offers Bowman. As Welty has Bowman compare his life to that ofShow MoreRelatedVictor Frankls Life and Work Mans Search for Meaning Essays1390 Words   |  6 Pagesbook and wrote a different book, â€Å"Man’s Search for Meaning† in nine days. Viktor Frankl later died on September 2, 1997, of heart failure. Mans Search for Meaning by Victor Frankl is a story that talks about the need for hope in future especially to people who are facing trouble and disillusionment in life. The story emphasizes on the need to have hope and faith in God and not in man. The story covers on the life history of Frankl who spends part of his life in a prison camp. His family and friendsRead More`` Homo Religiosus `` By Karen Armstrong1416 Words   |  6 Pagesout the materialized definition of an â€Å"individual† through concepts such as religion, activities like yoga, the artistic features of caves, and most importantly the image of Brahma. The detailed notions placed on each concept yields the reassuring meaning that religion symbolically is a safe harbor, in which individuals can feel comforted and relieved. However the question that always comes up is if an individual is willing to exclude themselves from the harsh realities of society. As the essay progressesRead MoreA Student s Search For Mean ing890 Words   |  4 Pages A Student’s Search for Meaning As I read through Man’s Search for Meaning by Viktor E. Frankl, I grasp on to all the epiphanies and realizations that Frankl reflects upon and take them into consideration in my own life. Although I have never gone through any experiences even remotely similar to his experiences in the concentration camps, in this time in my life I am searching for meaning in a way. Moving on to a new chapter in my life, I feel as though I am trying to find my purpose, who I am,Read MoreAnalysis Of Viktor Frankls Mans Search For Meaning808 Words   |  4 Pagestext, Mans Search for Meaning by Viktor Frankl is similar to the previous reading assignment, All Quiet on the Western Front in many aspects. Both are centralized around the gruesome horrors that come with human conflict, in addition, the texts also do a wonderful job at taking a look deep into the human psyche. In light of this, it is important to note that All quiet on the Western Front is considered a historical fiction novel, this is where the sources differ. Man’s Search for Meaning is a historicalRead MoreThe Odyssey And The Epic Of Gilgamesh Essay1193 Words   |  5 Pagesepic poetry, and hero-like characters in literature, the two works The Odyssey and the Epic of Gilgamesh can be compared and contrasted in different ways. The Odyssey and the Epic of Gilgamesh can be compared as expressions of searches for the meaning of life through knowledge. The two stories are somewhat mirrors in this manner. Throughout each story, the characters Odysseus and Gilgamesh show growth and change. The Odyssey can be summed up by stating how the great warrior, Odysseus, is trying toRead MoreEssay on Siddhartha: Search for Meaning, Step by Step821 Words   |  4 PagesSearch For Meaning, Step By Step â€Å"What are we living for?† People throw these profound questions often. As modern time improves its quality of life, people attach great importance to search for meaning. In the process of searching for meaning, there are mainly 3 steps that many people go through; formative period influenced by surroundings, transition period encircled by lures and sins, and the completion along with a mentor. Yet, everyone experiences these steps different and produce diverse consequencesRead MoreThere s More Than Being Happy, By Emily Esfahani Smith876 Words   |  4 PagesIn â€Å"There’s More to Life Than Being Happy,† Emily Esfahani Smith writes about the conflict between Viktor Frankl’s book, â€Å"Man’s Search for Happiness† and the culture today, which focuses on happiness in life rather than meaning. She introduces Viktor Frankl as a star medical and psychology student who survived the Holocaust in 1942. While Frankl was kept hostage in his ca mp, he was forced to find the good in life in order to survive. After being liberated, Frankl recorded his experience and whatRead MoreEssay about Dr. Viktor Frankls Mans Search for Meaning1051 Words   |  5 PagesDr. Viktor Frankls Mans Search for Meaning He who has a why to live for can bear any how. The words of Nietzsche begin to explain Frankls tone throughout his book. Dr. Frankl uses his experiences in different Nazi concentration camps to explain his discovery of logotherapy. This discovery takes us back to World War II and the extreme suffering that took place in the Nazi concentration camps and outlines a detailed analysis of the prisoners psyche. An experience we gain from the first-handRead MoreThe Absurd, By Camus1517 Words   |  7 Pagesquestion of life and whether it is worth living. In the opening line of The Myth of Sisyphus, Camus states that there is â€Å"One truly serious philosophical problem, and that is suicide. Judging whether life is or is not worth living amounts to answering the fundamental question of philosophy.† (495) Absurdism begins by questioning the purpose of life and the response, or lack of response from the indifferent silence of the universe. It reveals the void one might encounter in t he search for the meaning of lifeRead More Vonneguts Nihilistic Views Exposed in Cats Cradle Essay1178 Words   |  5 PagesIf humans strive to fulfill their void, of a lack of meaning in their lives, their folly will blind them from the truth. Kurt Vonnegut portrays his inner emotions and feelings of the insignificance of religion through the characters of his novel, Cats Cradle. His satiric approach to a subject that many people base their daily existence upon, challenges the readers faith. As people search for a deeper meaning in their lives, the more confused they become. Only

Mini Case Free Essays

I. Deals-R-Us Brokers (Part 1) Fred Jones, a distant relative of yours and president of Deals-R-Us Brokers (DRUB), has come to you for advice. DRUB is a small brokerage house that enables its clients to buy and sell stocks over the Internet, as well as place traditional orders by phone or fax. We will write a custom essay sample on Mini Case or any similar topic only for you Order Now DRUB has just decided to offer a set of stock analysis tools that will help its clients more easily pick winning stocks, or so Fred tells you. Fred’s information systems department has presented him with two alternatives for developing the new tools. The first alternative will have a special tool developed in C++ that clients will download onto their computers to run. The tool will communicate with the DRUB server to select data to analyze. The second alternative will have the C++ program running on the server, the client will use his or her browser to interact with the server. a. Classify the two alternatives in terms of what type of application architecture they use. b. Outline the pros and cons of the two alternatives and make a recommendation to Fred about which is better. Mini Case 1 Solution The second alternative will use the host-based architecture. Using this alternative, the server will do all the work. Because of this, the server will become very slow in processing those requests as more users are sending them. It cost a lot of money to upgrade those mainframes. The first alternative will use the client-server application architecture. In this case, the server and the client computer will share the workload. The server will be able to respond to many users’ requests without any slowness. This is the best option Fred needs to use for his business. How to cite Mini Case, Essay examples

Destiny, Fate, Free Will and Free Choice in Oedipu Essay Example For Students

Destiny, Fate, Free Will and Free Choice in Oedipu Essay s the King Oedipus as Victim of Prophecy Oedipus King essaysOedipus as Victim of Fate I strongly believe that Oedipus is a victim of fate. By trying to avoid the oracle that foretold his life he was at the same time fulfilling his fate. It was fate that led his father to Delphi to find out the destiny of his Oedipus. Also, it was fate, which made Laius and Jocaste to make the decision to kill their son. It was Oedipuss fate that the shepherd didnt kill him. Fate also made him leave Corinth, when he was trying to avoid killing his father and marrying his mother. Fate that had him meet Laius at a narrow path. (How did Laius leave the city, when the sphinx would let none enter or leave?) Oedipus and Laius never wouldve fought if they didnt meet at the narrow pass. It was fate that Oedipus was able to solve the Sphinx riddle. Oedipus also was fated with hubris or pride. His pride forced him to kill his own father because he refused to pay a toll or give another the right of way. Oedipuss pride prevents him from seeing the truth. Oedipus is blinded by his pride and cannot accept that he could not avoid his fate. The irony is that the only time Oedipus is not blinded by his pride, is when he blinds himself physically. Had Oedipus not had some much pride, he would have listened to Creon and understood the truth in Teiresias. By the time Oedipus reaches Colonus he realizes that he is was not responsible for his fate. His fate and his pride are the factors involved in where he feels he should die and be buried. His fate was told to him that he would rest the holy ground of Eumenides. Oedipus has his daughters perform rites when the citizens tell him he has to perform them for trespassing on holy ground. His never apologizes for his trespass, but rather regard himself as holding knowledge of the gods beyond that of the citizens due to his pride. Oedipuss pride makes him feel that his sons should have tried to stop his exile, so his refuses to be buried by Thebes and give the city the strength and protection, the blessing the gods put on his body. It is also his pride preventing him to talk with his son, Polynices, when he comes to Athens. When Creon justifies his actions of threatening to seize Oedipus and make him go back to Thebes to Theseus, Oedipus pridefully argues that his fate was put on him by the gods, that he caused none of it. Believing in him, Theseus goes after Creon to get Oedipuss daughters back. The play ends when Oedipus tells Theseus he will reward him for brining his daughters back by giving Athens is body to bury for the blessings of the gods. Did he do this out of his gratitude to Theseus or was he thinking of his foretold fate?

Diets and Intestinal Health for Chronic Diseases - myassignmenthelp

Question: Discuss about theDiets and Intestinal Health for Chronic Disease. Answer: Risk of increase chronic diseases as a result of environmental factors such as diets and microbiota changes and mechanistic understanding of diets on intestine The human gut microbiota had been a very popular topic of research among the scientists. The normal gut microbiota affects the human physiology, metabolism, immune function and the nutrition (Albenberg and Wu. 2014). It has been found that the human gut micro biota helps the host by providing protection against the pathogen, it helps in nutrition, it helps to maintain the wholeness of the mucous membrane of the intestine. It plays an important role in the immune system by modulating the systemic immune cells. It has been found that the gut micro biota helps in the digestion of the complex carbohydrates. They are broken down by the enzymes secreted by the gut micro biota. Disruption in the gut microbiota may lead to irritable bowel movement, inflammatory bowel disease, which is characterized by chronic inflammation of the gastrointestinal tract. UC is characterized by inflammation and the ulceration in the lining of the stomach. Reports have suggested that it is due to the interaction between the host genetics and the microbial population of the gut. The inflammation can lead to chronic gastrointestinal diseases (Albenberg and Wu. 2014). It has been found that the gut microbiota regulates the intestinal physiology by altering the expression of the host gene. Disruption in the intestinal microbiota can be due to the diets. The silver nanoparticles used in the food industry can cause disruption in the microbiota. The dietary silver nano particles can harm the gut microbiota. Different forms of diet also help increase some chronic diseases like diabetes, heart diseases. Fatty foods lead to increased rate of cholesterol which can increase the chance of obesity, heart diseases. Diets rich in fatty foods may cause an increased level of the serum cholesterol level. Food rich is saturated fatty acid may have an increased risk of having heart attack. Diets rich in fats also increase the risk of colon and rectal cancers. Eating bread and other refined flour can increase the risk of developing diabetes. Packaged food containing trans fat also increases the risk of cholesterol and diabetes. Thus it can be concluded that a proper balanced diet can reduce the risk of the chronic illnesses. Food supplements like the probiotics can be consumed to maintain the gut micriobiota to ensure proper digestion, good immunity and health (Rajili?-Stojanovi? et al. 2015). Diets in general and how does it affect the intestinal health A good health is associated with a good healthy diet. A proper diet should contain all the essential nutrients in right quantity. A proper balance diet is the key to good intestinal health. A healthy diet should be able to provide the body with essential nutrients. It should contain adequate amount of the essential amino acids. It should contain the right amount of essential fatty acids, vitamins and minerals. The nutrients that are required for a good diet can be obtained for the plant sources as well as the animal sources (Power et al. 2014). A healthy diet ensures to meet the energy needs of the people. A healthy diet should be able to provide nutrition without any toxic effects. Diet will vary depending upon the age, sex and the profession in which he is in. For example, a labourer would need more calorigenic food than vitamins as he will be requiring more energy and strength to do his work; therefore he requires more carbohydrate type of food. Again a pregnant woman, a growing child and an elderly person would require more amount of proteinaceous food, as proteins is a body building food and it helps in the growth of the cells and helps in the repair of the damaged tissues of the body. A proper balanced diet reduces the risk of heart diseases, type 2 diabetes, cancer and many such chronic diseases. A poor diet can lead to many complications in our intestinal health. For intestine to function properly and have a proper bowel movement, diets should have enough dietary fibers (Power et al. 2014). Fibres serve as roughage and provide bulk to the intestinal content for a proper bowel movement. Increased constipation may increase the chance of the diverticular diseases. Diverticulitis can become complicated and increase the chance of hospital admission. Eating of fats and cholesterol containing food may increase the risk of gall stones. Furthermore foods like probiotics and xenobiotics helps in maintain the gut microbial flora which helps in maintaining the intestinal health (Goldsmith and Sartor. 2014). Thus it can be concluded that a healthy diet rich in dietary fibers can decrease the intestinal diseases, reduce weight, overall health and eventually giving a longer life. References Albenberg, L.G. and Wu, G.D., 2014. Diet and the intestinal microbiome: associations, functions, and implications for health and disease.Gastroenterology,146(6), pp.1564-1572. Goldsmith, J.R. and Sartor, R.B., 2014. The role of diet on intestinal microbiota metabolism: downstream impacts on host immune function and health, and therapeutic implications.Journal of gastroenterology,49(5), pp.785-798. Manichanh, C., Borruel, N., Casellas, F. and Guarner, F., 2012. The gut microbiota in IBD.Nature Reviews Gastroenterology and Hepatology,9(10), pp.599-608. Power, S.E., O'Toole, P.W., Stanton, C., Ross, R.P. and Fitzgerald, G.F., 2014. Intestinal microbiota, diet and health.British Journal of Nutrition,111(3), pp.387-402. Rajili?-Stojanovi?, M., Jonkers, D.M., Salonen, A., Hanevik, K., Raes, J., Jalanka, J., De Vos, W.M., Manichanh, C., Golic, N., Enck, P. and Philippou, E., 2015. Intestinal microbiota and diet in IBS: causes, consequences, or epiphenomena?.The American journal of gastroenterology,110(2), p.278.